First Responder Counseling

Striving to give First Responders the safe space they need to process the trauma they've seen.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Working to Improve the Lives of First Responders.

Hi, I’m Mary Lujan (pronounced lou-hawn), and I spent 26 years waking up Oklahoma City as “Janet” from the legendary morning show TJ, Janet & JRod in the Morning on KJ103. While I loved radio life, I love first responders even more, so I decided to trade in the mic for something even more meaningful: becoming a full-time licensed professional counselor for first responders. My husband and youngest son are firefighters with the Oklahoma City Fire Department. That is why I prioritize helping first responders process trauma. I am trained in EMDR therapy, Brainspotting, CISM, and the Gottman Method for couples counseling. I am also a trained presenter for “The Seven Principles for Making Marriage Work” and “Hold the Line” curriculum. My mission? Helping the helpers stay strong—mind, body, and bunker gear.
Mary Lujan, MA, LPC
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Coping Skills
  • Grief
  • PTSD
  • Anger Management
  • College Mental Health
  • Couples Counseling
  • Life Transitions
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Brainspotting
  • Gottman Method
  • Trauma Focused
  • Internal Family Systems (IFS)

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • HealthChoice
  • United Healthcare
  • Nomi Health

Location

3311 W. Rock Creek Rd., #110

A street map for office location at Norman, OK 73072-2455

Norman, OK 73072-2455